Bernie Mertens

Dopamine and ADHD: What the science says

Discover how diet, lifestyle and supplements can support healthy dopamine levels and impact wellbeing.

Bernie Mertens

14 min read

Magnesium and ADHD

Bernie Mertens explores why people with ADHD may be vulnerable to deficiencies, the vital role Magnesium plays in brain health, and reviews the right form to take.

Bernie Mertens

12 min read