unmasked sessions

unmasked sessions is a series of webinars with expert practitioners on all things ADHD, health, and wellbeing.
‍

Liz Chauhan-Grof & Karine Stephan

Watch on demand
June 2, 2026
Unmasked - Beyond Burnout - Hormones, Nutrition and your Busy Brain

Why does burnout hit busy brains so hard - and why is it so hard to recover from? Hormone specialist Karine Stephan and executive coach Liz Chauhan-Grof explore the biology and psychology behind modern exhaustion, with practical tools for real life and real work.

upcoming session
tbc

upcoming sessions

tbc

watch past sessions