Karine Stephan
Karine is a UK-based Nutritional Therapy Practitioner (MBANT) specialising in women's health, with a focus on ADHD, hormonal health, thyroid health, and reproductive health. Embracing neurodiversity, she offers personalised care by combining nutrition, lifestyle strategies, testing, and targeted supplementation when appropriate. Drawing from her extensive training in hormonal health and neurodiversity, Karine is particularly interested in how hormones impact ADHD in women. Dedicated to her clients' quality of life, she uses her professional expertise and personal experience with ADHD to help them optimise their health and wellbeing.
The Role of Nutrients in ADHD Management for Women
Balanced nutrition, tailored to hormonal changes, plays a key role in managing ADHD symptoms in women, supporting both brain health and overall well-being.