Karine Stephan

Karine is a UK-based Nutritional Therapy Practitioner (MBANT) with a focus on women's wellbeing, particularly around hormonal balance and cognitive support. Embracing neurodiversity, she offers a personalised approach that combines nutrition, lifestyle guidance, and responsible use of supplementation where appropriate. Karine draws on both her professional training and lived experience to support individuals in building sustainable wellbeing routines that work for their unique needs.