Nicole Grünewald-Bridi

Christmas, alone (in my head… and kind of loving it)

Nicole reflects on her childhood Home Alone fantasies, cultural traditions, and the joy of building a real, imperfect Christmas filled with connection, chaos, and grown-up magic.

4 min read

Healing your inner critic

From sport to self-discovery, Nicole Grünewald-Bridi’s story reminds us that healing your inner critic starts with remembering who you were before learning to blend in.

Nicole Grünewald-Bridi

6.5 min read

Feeling the fear and doing it anyway

From Love is Blind to everyday life, Nicole shares how fear shows up loud, but courage means choosing anyway (shaky steps and all)

Nicole Grünewald-Bridi

4 min read

Wandering with a Wandering Mind: Travel and ADHD

Nicole shares her experience travelling with ADHD. A funny and heartfelt glimpse into how she and Benaiah navigate the chaos like your favourite Love is Blind couple.

Nicole Grünewald-Bridi

4.5 min read

This Blog Almost Didn’t Happen (Because: ADHD and Also, Me)

get dopa ambassador Nicole from Netflix’s Love Is Blind opens up about the reality of starting (and finishing!) anything with ADHD.

Nicole Grünewald-Bridi

4 min read