Rosie Turner

An ADHD Coach, podcast host, and Yoga & Pilates instructor, but most importantly, someone who understands what it’s like to live with ADHD. Her diagnosis transformed years of struggle into a source of strength. Life with undiagnosed ADHD was chaotic - failed marriages, lost belongings, and a constant search for acceptance.

A turning point came when she completed the London Marathon in memory of a friend. Movement became her lifeline, helping her navigate mental health challenges and addiction. That journey led her to become a yoga and Pilates instructor. Now, Rosie is on a mission to support late-diagnosed ADHDers in recognising their worth and living more authentically. Let's get Untangled!