Michaela Thomas
Michaela Thomas is a Clinical Psychologist, coach, speaker, founder of the psychology practice The Thomas Connection and author of The Lasting Connection – develop love and compassion for yourself and your partner.
Michaela specialises in perfectionism and its ties with stress, anxiety, depression, productivity, procrastination, burnout, neurodivergence and overall wellbeing - wellbeing - especially in bright ADHDers. Michaela helps ambitious professional women burn bright without burning out, using her Pause Purpose Play framework in group coaching, therapy and speaking.

How to calm your anxious mind
Discover why anxiety feels louder in ADHD brains and how to calm your mind with compassion, grounding and Michaela Thomas’ practical Pause Purpose Play® framework.
5 minutes
